Healthy Choices Corporate Wellness Programs

At Healthy Choices, we understand the crucial role nutrition, activity, stress reduction and lifestyle habits play in good health and preventive care. Our wellness solutions are designed to accommodate a variety of different budget options. This is simply the most comprehensive and affordable corporate wellness solution available.

We specialize in integrating corporate wellness solutions that are extremely personalized. Our program stands out from other offerings because we customize a program to meet each of your employee’s individual needs. We offer a variety of solutions and will consult with you to determine the solution that best meets your companies' needs.

Benefits to your company:

- Decreased absenteeism

- More energetic employees

- Reduced health care costs

- Increased employee satisfaction

- Higher productivity

Benefits to your employee:

- Step by step guidance on how to incorporate whole foods eating into their lives including a meal planner and guide to healthy food choices- a vital component to healing and recovery

- A whole body approach incorporating every aspect of wellness with a keen focus on the importance of mind-body connection, developing a wellness plan, becoming active and managing stress

- A team of professionals (nutritionist, personal trainer, chef, lifestyle coach) assembled to meet individual needs, and guide and support them every step along the way

- Fingertip access to a program that teaches the tools to maintain long-term wellness

Integrate a wellness program, with ease...

With minimal interruption of day to day office tasks, your employees will participate in a rich and multidimensional health and wellness program.

The Program

Once enrolled in the online health program, they will receive day-to-day support, guidance and structure through the Daily Emails, Monday through Friday. Each day brings a new topic.

At the end of the email is an Action Plan, where they can put the information they learned into practice. The plan will guide them on how to incorporate healthy choices into the way they eat, think and move.

Let's Check In! On Fridays they will receive an email from me, checking in with their progress the past week. Included is a check list so they can easily assess and compare their week's progress. See example

After two weeks of daily emails, the third week is called a Focus Week. It is their time to take a week off from the emails, reread more challenging topics or action plans and focus on a few key behaviors, thoughts and ideas.

As an added bonus . . .You will receive a monthly newsletter rich with nutrition articles, tips and recipes from a nutrition and diet expert to add to your website, newsletter, blog or hand out at your company. * Company announcements can be added to the newsletter. The content is geared towards healthy living at any age.

Healthy Choices - Corporate Wellness Program is extremely affordable while also being very effective, convenient and educational. No other service gives you everything that this program does. Anywhere else, you would need to purchase services from at least three different companies with no integration and very little, if any, human support and feedback.

To learn more about the program, please contact our office at 425.747.5282 or email